Nia is...

Nia is...

for the curious

for the pioneer

for the courageous

for the risk taker

for the dancing spirit

in all of us.

52 Moves - a Nia Workshop

52 Moves - A Nia Workshop

It's time to get into the nuts and bolts of Nia: the 52 Moves.

On Saturday, October 3, I will be facilitating a workshop that will introduce and review the 52 basic movement components that are at the heart of Nia.

For someone who is new to Nia, this is a great way to explore the basics.

For those who have been practicing Nia, this workshop will offer the chance to re-visit as a beginner and also to hone existing skills.

There are few experiences as exciting as being a beginner and life-long student. Sensing a new world opening up, right at the tips of your fingers, in the next step.

Bring your curiousity, your love of learning, your need to move the way your body was designed to move.

When: Saturday, October 3, 11am-12:30pm

Where: Anahata Center, 929 South Main Street, Lombard, IL

got questions? Niaspirit@yahoo.com

How Much: $15.00